Saturday, 15 November 2014

Week 3 Day 1

I feel like we are settling into this eating pattern now. We've largely abandoned the meal plan in the book we were following and started making up our own meals. On Friday night I invented what I'm calling a "Paleo Mexican Flatbread Stack".


Still snacking but more on apples and frozen smoothies than nuts which has to be be a lot better for the waistline. Went out last night and drank soda water with mint leaves, lemons and limes which I've come to quite enjoy.
He, himself loves to cook and I think has been a bit put out that I've been doing most of the cooking since we adopted the diet. I'm letting him cook up on storm tonight on the condition that there's no grains or dairy, we'll see what he come up with.
Right now I think I will probably stick with this way of eating at the end of the 4 weeks, although I'll probably add wine back in.

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