Breakfast was a yummy bacon, spinach and kale frittata with left-overs for lunch during the week. Today's lunch was a no-rice sushi made with carrots, cucumber avocado and smoked salmon. Also pretty tasty. Haven't been too many complaints from the man-thing so far. He's making the pulled pork roast for dinner tonight and was happily trimming fat and rubbing hot paprika all over it this afternoon.
We've all heard about the Paleo Diet but does it really work for weight loss? I'll be following this diet for the next 28 days and posting updates on the result. At the end of the 28 days I'll be able to tell you for sure if this diet can help you lose weight and by how much!
Saturday, 1 November 2014
Week 1 Day 1
Sent my darling out foraging at the local supermarket yesterday with the list of ingredients. The total bill to transform our cupboards into a caveman's paradise was around $NZ400. This should come down over time as there are a lot of high-price items such as Almond Meal and Avocado Oil which will not need to be bought every week. Even so, I think we spent over $50 on nuts alone.
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